Transpersonal Psychotherapy & EMDR

Mind Your Heart


This is for you . . .

If you long for a deeper, fuller, more genuine life, but something holds you back — an old psychological song on repeat.

If you yearn for safe, meaningful relationships and nourishing intimacy, but keep meeting the same unhealthy people & repeating worn out patterns.

If you’ve tried other therapies and know what ails you . . . but talking just won’t shift it.

If everything looks ‘fine’ on the outside, and yet your heart still whispers that there is something more.

I offer safe space and evidence-based therapies to shift the residue of painful life experiences
that lingers and hinders growth and aliveness.

I work with clients who are willing to dive deep – who want transformation, not just relief.

‘Xzarina’s capacity for gentle, loving presence creates an environment of emotional safety where all is welcome and change is truly possible.’

Rachel Lewis, Transpersonal Art Therapist

Therapy Services


Abstract red line art drawing of a diving figure touching a flower with a pearl in the centre, against a white background.

Sessions take place online or in person by appointment.

Flexible pricing is available for those with documented financial hardship. Contact me to discuss your needs and options.

Individual Therapy

Minimalistic line drawing of a figure bending over water, about to pick up a rose with a pearl in it, on a white background.

Couples Therapy

Curious about working together?

Let’s book a connection call.